Acupuncture and Chinese herbal medicine are incredibly potent healing modalities. These modalities help individuals experience less pain, improved energy and more broadly connect us to the deep healing well of resources that our bodies contain. Our bodies are so intelligent. We can utilize acupuncture and herbal medicine to tap into that innate intelligence in order to help ourselves feel balanced, healthy and well.
While potent, powerful and very useful, I very often make referrals for complimentary therapies so that each individual patient can feel empowered with a holistic care team. No one therapy provides the complete promise of health and wellness. When we understand which experts to lean on for the benefit of our entire system, we give ourselves the greatest chance for the most successful outcomes.
BODY WORK / MASSAGE THERAPY IN & NEAR MADISON
Any of the therapists at Red Beard Bodywork (Madison)
Holly Dahl (Madison)
Angela Thompson (Poynette)
CHIROPRACTIC CARE
Dr. Colleen Sweeney offers gentle manipulations that are highly effective. She is incredibly skilled, intelligent, intuitive and compassionate.
CRANIOSACRAL THERAPY
Khadijah Zayed is an incredible resource for the Madison-area. She offers Reiki and Craniosacral Therapy as well as Access Bars to help support you in your healing.
FERTILITY AWARENESS METHOD EDUCATOR
Ashley Hartmann-Annis is thoughtful, compassionate and empowering. She offers individual consultation and group classes to expand your knowledge-base and deepen your self-understanding of your body + your menstrual cycle.
FOR YOUR FACE AND BODY
Luminous Rose - Maria is an incredible human, small business owner, astrologer and general magic maker. Her products are safe, effective and they work!
FOOD IS MEDICINE
Dane County Farmer's Market some of my favorites include: Westridge Farm, Young Earth Farm, Roots Down Community Farm.
Find a farmer's market in Wisconsin
FarmFresh Atlas is an additional resource to connect you to your local farmers
Inspired Alchemy for superfood truffles
Vitruvian Farm in McFarland has beautiful organic produce and a gorgeous new farm store with goods from all around Wisconsin and they also do delivery!
MOVEMENT PRACTICE
I adore and often recommend the Tracy Anderson Method as a thoughtful, well-rounded and engaging movement practice. She has a reputation for being able to “lift the bum” but her primary focus involves the health of your spine and the health of your joints, so it’s a practice that supports full body health, balance and longevity.
Classical Stretch is also a wonderful movement program for people of all ages, whether you have maintained a movement practice throughout the years or if you are just beginning. She organizes her content by decade of life so that her community can stay healthy and well at all ages.
NATUROPATHIC MEDICINE
Orit Vardi Tragash, ND, L.Ac is a wonderful Naturopathic doctor trained in homeopathy, herbal medicine and nutritional therapy. She offers holistic, all-natural and trauma-informed care.
SOMATIC THERAPY
Holly Dahl for Somatic Experiencing
Alex Greene for Somatic Experiencing, TRE
Ellen McKenzie for Somatics, TRE, therapeutic yoga
Kristy Kuecken at MindbodEmotion
HOLISTIC VETERINARY CARE
Dr. Lynne Dennis or either of her colleagues at Harmony Vet in Monona, WI.